We believe that each and every Fibers’ member deserves the best in fitness facilities and equipment, so that whatever their fitness goal, we have the best tools to help them get there. It is part of our vision to create an effortless environment for our members, so that there is never the feeling of something missing, or having to wait for equipment, enabling our members to put all of their effort in to their workouts. We are proud to own the latest in cardio machines, fitness aids and equipments, read about some of the state-of-the-art facilities that help to make us unique.
In addition to our Group Exercise Studio, we also have the first ever Queenax® Training System in Egypt and the Middle East. Queenax is the training system that turns your space into a tool. It was originally designed to meet the problems and needs of space inside clubs. Furthermore, it was conceived to accommodate new trends of training, such as suspension training and functional training. With Queenax, the space around you becomes a tool: ceiling, floor and walls become new partners for your training program. Available in Fibers Maadi and Knockout.
CrossCore Rotational Bodyweight Training®
Following the launch and unprecedented success of our Queenax Training Program at Fibers Club, we are happy to introduce our clientele to a new revolutionary training design known as CrossCore Rotational Bodyweight Training®. This type of training is a complimentary addition to our Queenax Studio and has been a resident class on our timetable since May 2012. Available in Fibers Maadi.
Specially designed for our clients seeking one-to-one personal training or rehabilitation, our Circuit Training room offers the ideal environment to have multiple work stations available in a private area and in close proximity, and to focus on your particular training goals. Our Circuit Training room is equipped with Technogym Kinesis machines, which are designed to improve cardio, flexibility, and strength. Kinesis is a piece of resistance cable exercise equipment that allows for a wide range of movement and a huge variety of exercise patterns. The cables 360-degree range of motion makes it an extremely versatile workout that can be customised for anyone from a beginner to a professional athlete. Available in Fibers Maadi.
We are also the only institute in Egypt with facilities for Anti-Gravity Yoga, which is an innovative and fun way to challenge both your mind and body. Appealing to Yoga and Pilates enthusiasts, circus aficionados, athletes, and rehabilitation and reconditioning patients. Anti-Gravity Yoga is a new training method that combines yoga and strength training techniques and is fantastic for spinal decompression, relaxation and mobility. Available only in Fibers Maadi.
Free Weights Area
Fibers clubs have huge free weights areas, suitable for anyone from intermediate trainers upwards – male or female. Free weights are used to achieve better muscle tone and to increase muscle size as well as stamina and endurance. Used correctly and with our expert personal trainers and fitness instructors on hand to offer help and guidance we can help change your body shape faster. When used in conjunction with a good cardiovascular programmed free weights can help you gain all round fitness along with the physique you are training for.